/*
Theme Name: Paras Homeopathy Blog
Theme URI: https://blog.parashomeopathy.com/
Author: Paras Homeopathy
Author URI: https://parashomeopathy.com/
Description: Lightweight, SEO-ready blog theme matching parashomeopathy.com (Archivo, yellow #fcca09 accent, 2px dividers). Built-in meta description, canonical, Open Graph, JSON-LD (BlogPosting, Physician, BreadcrumbList), breadcrumbs, table of contents and reading time. Steps aside automatically when Yoast SEO or Rank Math is active.
Version: 1.0.0
Requires at least: 6.0
Requires PHP: 7.4
License: GNU General Public License v2 or later
Text Domain: paras-blog
*/

@font-face{font-family:'Archivo';font-style:normal;font-weight:400 800;font-stretch:100%;font-display:swap;src:url(assets/fonts/archivo-latin.woff2) format('woff2');unicode-range:U+0000-00FF,U+0131,U+0152-0153,U+02BB-02BC,U+02C6,U+02DA,U+02DC,U+0304,U+0308,U+0329,U+2000-206F,U+20AC,U+2122,U+2191,U+2193,U+2212,U+2215,U+FEFF,U+FFFD}
@font-face{font-family:'Archivo';font-style:normal;font-weight:400 800;font-stretch:100%;font-display:swap;src:url(assets/fonts/archivo-latin-ext.woff2) format('woff2');unicode-range:U+0100-02BA,U+02BD-02C5,U+02C7-02CC,U+02CE-02D7,U+02DD-02FF,U+0304,U+0308,U+0329,U+1D00-1DBF,U+1E00-1E9F,U+1EF2-1EFF,U+2020,U+20A0-20AB,U+20AD-20C4,U+2113,U+2C60-2C7F,U+A720-A7FF}

:root{
  --bg:#ffffff; --surface:#f5f4f2; --text:#1a1917; --text-2:#3d3a36; --muted:#5c5851;
  --accent:#fcca09; --accent-600:#e6b800; --accent-700:#8a6c00;
  --divider:color-mix(in srgb,#1a1917 22%,transparent); --line:color-mix(in srgb,#1a1917 14%,transparent);
  --font:"Archivo",system-ui,-apple-system,"Segoe UI",sans-serif;
  --wrap:1180px;
}
*,*::before,*::after{box-sizing:border-box}
html{scroll-behavior:smooth;-webkit-text-size-adjust:100%}
body{margin:0;background:var(--bg);color:var(--text);font-family:var(--font);font-size:17px;line-height:1.7;overflow-x:hidden}
img,video,iframe{max-width:100%;height:auto}
img{display:block}
a{color:var(--accent-700);text-decoration:none}
a:hover{color:var(--text);text-decoration:underline}
:focus-visible{outline:2px solid var(--accent-700);outline-offset:2px}
::selection{background:color-mix(in srgb,#fcca09 55%,transparent)}
h1,h2,h3,h4,h5,h6{font-family:var(--font);font-weight:800;line-height:1.15;letter-spacing:-.01em;color:var(--text)}
.wrap{max-width:var(--wrap);margin:0 auto;padding:0 24px}
.narrow{max-width:760px}
.screen-reader-text{position:absolute!important;width:1px;height:1px;overflow:hidden;clip:rect(1px,1px,1px,1px);white-space:nowrap}
.skip-link{position:absolute;left:-9999px;top:0;z-index:100;background:var(--text);color:#fff;padding:12px 18px;font-weight:800;font-size:13px}
.skip-link:focus{left:0;color:#fff}
.eyebrow{font-weight:800;font-size:12px;letter-spacing:.16em;text-transform:uppercase;color:var(--accent-700);margin:0 0 16px}

/* Buttons */
.btn{display:inline-flex;align-items:center;justify-content:center;gap:6px;padding:14px 20px;border:2px solid transparent;font-family:var(--font);font-weight:800;font-size:13px;letter-spacing:.06em;text-transform:uppercase;line-height:1.2;cursor:pointer;text-decoration:none;transition:background-color .22s ease,color .22s ease,border-color .22s ease,transform .22s ease,box-shadow .22s ease}
.btn:hover{text-decoration:none;transform:translateY(-1px)}
.btn-primary{background:var(--accent);color:var(--text)}
.btn-primary:hover{background:var(--accent-600);color:var(--text)}
.btn-dark{background:var(--text);color:var(--accent)}
.btn-dark:hover{background:#3b3936;color:var(--accent)}
.btn-outline{border-color:var(--text);color:var(--text);background:transparent}
.btn-outline:hover{background:var(--text);color:#fff}

/* Top banner + header */
.topbar{background:var(--text);color:#fff;font-size:13px;letter-spacing:.02em}
.topbar .wrap{display:flex;flex-wrap:wrap;gap:6px 22px;align-items:center;justify-content:space-between;padding-top:9px;padding-bottom:9px}
.topbar a{color:var(--accent);font-weight:800;text-transform:uppercase;font-size:12px;letter-spacing:.1em}
.site-header{position:sticky;top:0;z-index:50;background:#fff;border-bottom:2px solid var(--divider)}
.admin-bar .site-header{top:32px}
@media (max-width:782px){.admin-bar .site-header{top:0}}
.site-header .bar{max-width:1320px;margin:0 auto;padding:0 24px;display:flex;align-items:center;justify-content:space-between;gap:14px;min-height:74px}
.brand{display:flex;align-items:center;gap:12px;flex:0 0 auto;color:var(--text)}
.brand:hover{text-decoration:none}
.brand img{height:38px;width:auto}
.brand-tag{font-weight:800;font-size:11px;letter-spacing:.14em;text-transform:uppercase;padding:4px 8px;background:var(--accent);color:var(--text)}
.main-nav{flex:1;display:flex;justify-content:flex-end}
.main-nav ul{list-style:none;margin:0;padding:0;display:flex;align-items:center;gap:clamp(14px,1.5vw,24px)}
.main-nav a{display:block;padding:6px 0;font-weight:800;font-size:12px;letter-spacing:.04em;text-transform:uppercase;white-space:nowrap;color:var(--text);border-bottom:3px solid transparent}
.main-nav a:hover{color:var(--accent-700);border-bottom-color:var(--accent);text-decoration:none}
.main-nav .current-menu-item>a,.main-nav .current_page_item>a,.main-nav .is-active>a{border-bottom-color:var(--accent)}
.header-cta{display:flex;align-items:center;gap:10px}
.header-cta .btn{height:38px;padding:0 16px;font-size:12px}
.nav-toggle{display:none;background:transparent;border:2px solid var(--text);width:42px;height:38px;cursor:pointer;padding:0;align-items:center;justify-content:center}
.nav-toggle span,.nav-toggle span::before,.nav-toggle span::after{display:block;width:18px;height:2px;background:var(--text);position:relative;content:""}
.nav-toggle span::before{position:absolute;top:-6px}
.nav-toggle span::after{position:absolute;top:6px}
@media (max-width:1100px){
  .nav-toggle{display:inline-flex}
  .main-nav{display:none;position:absolute;left:0;right:0;top:100%;background:#fff;border-bottom:2px solid var(--divider);max-height:75vh;overflow:auto}
  .main-nav.open{display:block}
  .main-nav ul{flex-direction:column;align-items:stretch;gap:0}
  .main-nav a{padding:16px 24px;font-size:14px;border-bottom:1px solid var(--line)}
}
@media (max-width:520px){.brand-tag{display:none}.header-cta .btn-primary{padding:0 12px}}

/* Page hero */
.page-hero{border-bottom:2px solid var(--divider);background:var(--surface)}
.page-hero .wrap{padding-top:56px;padding-bottom:48px}
.page-hero h1{font-size:clamp(32px,4.8vw,54px);margin:0 0 16px;max-width:20ch}
.page-hero p{font-size:18px;color:var(--text-2);max-width:60ch;margin:0}
.search-inline{margin-top:26px;display:flex;max-width:520px;border:2px solid var(--text);background:#fff}
.search-inline input{flex:1;min-width:0;border:0;padding:13px 14px;font:inherit;font-size:15px;background:transparent;color:var(--text)}
.search-inline input:focus{outline:none}
.search-inline button{border:0;background:var(--text);color:var(--accent);font-family:var(--font);font-weight:800;font-size:12px;letter-spacing:.08em;text-transform:uppercase;padding:0 18px;cursor:pointer}

/* Breadcrumbs */
.breadcrumbs{font-size:13px;color:var(--muted);margin:0 0 18px}
.breadcrumbs ol{list-style:none;margin:0;padding:0;display:flex;flex-wrap:wrap;gap:4px 8px}
.breadcrumbs li+li::before{content:"/";margin-right:8px;color:var(--divider)}
.breadcrumbs a{color:var(--muted)}
.breadcrumbs a:hover{color:var(--text)}

/* Category chips */
.chips{display:flex;flex-wrap:wrap;gap:8px;margin:0 0 30px;padding:0;list-style:none}
.chips a{display:block;padding:8px 14px;border:2px solid var(--line);font-weight:800;font-size:12px;letter-spacing:.06em;text-transform:uppercase;color:var(--text)}
.chips a:hover,.chips .is-active a{border-color:var(--text);background:var(--accent);text-decoration:none}

/* Post grid */
.section{padding:56px 0 64px}
.post-grid{display:grid;grid-template-columns:repeat(auto-fill,minmax(300px,1fr));border-top:2px solid var(--divider);border-left:1px solid var(--line)}
.card{display:flex;flex-direction:column;border-right:1px solid var(--line);border-bottom:1px solid var(--line);background:#fff;color:var(--text);transition:background-color .3s ease,box-shadow .3s ease,transform .3s cubic-bezier(.2,.7,.3,1);box-shadow:inset 0 0 0 0 var(--accent)}
.card:hover{background:var(--surface);box-shadow:inset 4px 0 0 0 var(--accent);transform:translateY(-3px)}
.card-media{display:block;aspect-ratio:16/9;overflow:hidden;background:var(--surface)}
.card-media img{width:100%;height:100%;object-fit:cover;transition:transform .6s cubic-bezier(.2,.7,.3,1)}
.card:hover .card-media img{transform:scale(1.04)}
.card-body{padding:22px 24px 26px;display:flex;flex-direction:column;flex:1}
.card-cat{font-weight:800;font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--accent-700);margin-bottom:10px}
.card h2,.card h3{font-size:20px;line-height:1.25;margin:0 0 10px}
.card h2 a,.card h3 a{color:var(--text)}
.card h2 a:hover,.card h3 a:hover{text-decoration:none;color:var(--accent-700)}
.card p{margin:0 0 16px;font-size:15px;color:var(--muted);line-height:1.6}
.card-meta{margin-top:auto;font-size:12.5px;color:var(--muted);letter-spacing:.02em}
.card--featured{grid-column:1/-1;display:grid;grid-template-columns:repeat(auto-fit,minmax(320px,1fr))}
.card--featured .card-media{aspect-ratio:auto;min-height:300px}
.card--featured h2{font-size:clamp(24px,3vw,34px)}
.card--featured .card-body{padding:34px}
.empty{padding:40px 0;color:var(--muted)}

/* Pagination */
.pagination{margin-top:40px}
.pagination .nav-links{display:flex;flex-wrap:wrap;gap:8px}
.pagination .page-numbers{display:inline-flex;min-width:44px;height:44px;align-items:center;justify-content:center;padding:0 12px;border:2px solid var(--line);font-weight:800;font-size:14px;color:var(--text)}
.pagination .page-numbers.current,.pagination a.page-numbers:hover{border-color:var(--text);background:var(--accent);text-decoration:none}

/* Single article */
.article-head{border-bottom:2px solid var(--divider)}
.article-head .wrap{padding-top:44px;padding-bottom:36px}
.article-head h1{font-size:clamp(30px,4.4vw,50px);margin:0 0 18px;max-width:24ch}
.article-lede{font-size:19px;color:var(--text-2);max-width:62ch;margin:0 0 22px}
.byline{display:flex;flex-wrap:wrap;align-items:center;gap:10px 18px;font-size:14px;color:var(--muted)}
.byline img{width:44px;height:44px;border-radius:50%;object-fit:cover}
.byline strong{color:var(--text)}
.byline .reviewed{display:inline-block;padding:4px 10px;background:var(--accent);color:var(--text);font-weight:800;font-size:11px;letter-spacing:.1em;text-transform:uppercase}
.article-hero-img{margin:0;background:var(--surface)}
.article-hero-img img{width:100%;max-height:560px;object-fit:cover}
.article-hero-img figcaption{font-size:13px;color:var(--muted);padding:8px 24px}
.article-layout{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:56px;padding-top:44px;padding-bottom:56px}
@media (max-width:960px){.article-layout{grid-template-columns:minmax(0,1fr);gap:32px}}
.sidebar{display:flex;flex-direction:column;gap:24px}
.sidebar .sticky{position:sticky;top:96px;display:flex;flex-direction:column;gap:24px}
.box{border:2px solid var(--text);background:#fff;padding:22px}
.box--yellow{background:var(--accent)}
.box--dark{background:var(--text);color:#cfccc6;border-color:var(--text)}
.box--dark h2,.box--dark h3{color:#fff}
.box h2,.box h3{font-size:18px;margin:0 0 10px}
.box p{font-size:14.5px;margin:0 0 14px}
.box .btn{width:100%;justify-content:flex-start}
.box .btn+.btn{margin-top:8px}

/* Table of contents */
.toc{border:2px solid var(--text);background:var(--surface);padding:20px 22px;margin:0 0 34px}
.toc-title{font-weight:800;font-size:12px;letter-spacing:.14em;text-transform:uppercase;color:var(--accent-700);margin:0 0 10px}
.toc ol{margin:0;padding-left:20px;font-size:15px}
.toc li{margin:5px 0}
.toc li.lvl-3{margin-left:16px;list-style:circle}
.toc a{color:var(--text)}

/* Article body */
.entry-content{font-size:18px;color:var(--text-2);line-height:1.75}
.entry-content>*{margin-top:0;margin-bottom:1.25em}
.entry-content h2{font-size:clamp(24px,2.8vw,32px);margin:1.8em 0 .6em;color:var(--text);scroll-margin-top:96px;padding-top:18px;border-top:2px solid var(--divider)}
.entry-content h3{font-size:clamp(20px,2.2vw,24px);margin:1.5em 0 .5em;color:var(--text);scroll-margin-top:96px}
.entry-content h4{font-size:19px;margin:1.3em 0 .4em}
.entry-content a{text-decoration:underline;text-decoration-color:var(--accent);text-decoration-thickness:2px;text-underline-offset:3px}
.entry-content a:hover{color:var(--text);text-decoration-color:var(--text)}
.entry-content ul,.entry-content ol{padding-left:1.3em}
.entry-content li{margin:.35em 0}
.entry-content ul li::marker{color:var(--accent-700)}
.entry-content blockquote{margin:1.6em 0;padding:18px 22px;border-left:6px solid var(--accent);background:var(--surface);font-size:19px;color:var(--text)}
.entry-content blockquote p:last-child{margin-bottom:0}
.entry-content figure{margin:1.8em 0}
.entry-content figcaption,.wp-element-caption{font-size:14px;color:var(--muted);margin-top:8px}
.entry-content table{width:100%;border-collapse:collapse;font-size:15.5px;border-top:2px solid var(--divider)}
.entry-content th,.entry-content td{text-align:left;padding:11px 12px 11px 0;border-bottom:1px solid var(--line);vertical-align:top}
.entry-content th{font-weight:800;font-size:12.5px;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}
.wp-block-table{overflow-x:auto}
.entry-content pre{overflow:auto;background:var(--surface);padding:16px;font-size:14px}
.entry-content hr{border:0;border-top:2px solid var(--divider);margin:2em 0}
.entry-content .wp-block-button__link{background:var(--accent);color:var(--text);border-radius:0;font-weight:800;text-transform:uppercase;letter-spacing:.06em;font-size:13px;text-decoration:none;padding:14px 20px}
.alignwide{max-width:none}
.aligncenter{margin-left:auto;margin-right:auto}
.alignleft{float:left;margin:0 1.5em 1em 0}
.alignright{float:right;margin:0 0 1em 1.5em}
@media (max-width:600px){.alignleft,.alignright{float:none;margin:0 0 1em}}

.tags{display:flex;flex-wrap:wrap;gap:8px;margin:34px 0 0;padding:0;list-style:none}
.tags a{display:block;padding:6px 12px;background:var(--surface);font-size:13px;color:var(--text)}
.tags a:hover{background:var(--accent);text-decoration:none}

.disclaimer{margin-top:34px;padding:16px 18px;border:2px dashed var(--divider);font-size:14px;color:var(--muted)}

.author-box{display:grid;grid-template-columns:96px 1fr;gap:20px;margin-top:40px;padding:26px;border:2px solid var(--text);background:#fff}
.author-box img{width:96px;height:96px;object-fit:cover}
.author-box h2{font-size:20px;margin:0 0 4px}
.author-box .role{font-weight:800;font-size:12px;letter-spacing:.08em;text-transform:uppercase;color:var(--accent-700);margin:0 0 10px}
.author-box p{font-size:15px;color:var(--text-2);margin:0 0 10px}
@media (max-width:520px){.author-box{grid-template-columns:1fr}}

.cta-band{background:var(--text);color:#fff}
.cta-band .wrap{padding-top:64px;padding-bottom:64px}
.cta-band h2{color:#fff;font-size:clamp(28px,4vw,44px);margin:0 0 14px;max-width:20ch}
.cta-band p{color:#cfccc6;max-width:54ch;margin:0 0 24px}
.cta-band .actions{display:flex;flex-wrap:wrap;gap:12px}
.cta-band .btn-outline{border-color:#fff;color:#fff}
.cta-band .btn-outline:hover{background:var(--accent);border-color:var(--accent);color:var(--text)}

.related{border-top:2px solid var(--divider);background:var(--surface)}
.related .wrap{padding-top:56px;padding-bottom:64px}
.related h2{font-size:clamp(24px,3vw,34px);margin:0 0 26px}

.post-nav{display:grid;grid-template-columns:1fr 1fr;gap:0;border-top:2px solid var(--divider);margin-top:40px}
.post-nav a{display:block;padding:18px 0;color:var(--text);font-weight:800}
.post-nav a span{display:block;font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:var(--accent-700);margin-bottom:4px}
.post-nav .next{text-align:right}

/* Comments */
.comments{margin-top:44px;border-top:2px solid var(--divider);padding-top:28px}
.comments h2{font-size:24px}
.comment-list{list-style:none;padding:0}
.comment-list .children{list-style:none;padding-left:24px}
.comment-body{padding:16px 0;border-bottom:1px solid var(--line);font-size:15.5px}
.comment-form input[type=text],.comment-form input[type=email],.comment-form input[type=url],.comment-form textarea{width:100%;padding:12px;border:2px solid var(--line);font:inherit;font-size:15px}
.comment-form input:focus,.comment-form textarea:focus{border-color:var(--text);outline:none}
.comment-form .submit{background:var(--accent);border:2px solid var(--text);padding:13px 20px;font-family:var(--font);font-weight:800;text-transform:uppercase;letter-spacing:.06em;cursor:pointer}

/* Footer */
.site-footer{border-top:2px solid var(--divider);background:var(--text);color:#cfccc6}
.site-footer .wrap{padding-top:56px;padding-bottom:40px}
.footer-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(200px,1fr));gap:36px}
.site-footer h2{font-size:11px;letter-spacing:.14em;text-transform:uppercase;color:#fff;margin:0 0 14px}
.site-footer p{font-size:14px;margin:0 0 6px}
.site-footer a{display:block;font-size:14px;padding:5px 0;color:#cfccc6}
.site-footer a:hover{color:var(--accent);text-decoration:none}
.site-footer .phone{display:inline;color:var(--accent)}
.site-footer .logo{height:40px;width:auto;margin-bottom:16px}
.site-footer ul{list-style:none;margin:0;padding:0}
.footer-legal{font-size:12.5px;color:#8b877f;border-top:1px solid #3a3733;margin-top:36px;padding-top:20px;max-width:80ch}

/* Mobile action bar (same as the main site) */
.mobile-bar{display:none}
@media (max-width:760px){
  .mobile-bar{display:grid;grid-template-columns:1fr 1fr 1.2fr;position:fixed;left:0;right:0;bottom:0;z-index:60;background:#fff;border-top:2px solid var(--text)}
  .mobile-bar a{padding:16px 8px;text-align:center;font-weight:800;font-size:13px;text-transform:uppercase;letter-spacing:.06em;color:var(--text);border-right:1px solid var(--divider);min-height:56px}
  .mobile-bar a:last-child{background:var(--accent);border-right:0}
  .mobile-bar a:hover{text-decoration:none}
  body{padding-bottom:58px}
}

@media print{.site-header,.topbar,.sidebar,.mobile-bar,.related,.cta-band,.site-footer,.comments{display:none!important}}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}*{animation:none!important;transition:none!important}}